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	<title>Tania Bennett&#039;s Coaching Blog</title>
	<link>http://www.taniabennett.co.uk/blog</link>
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		<title>What or who inspires you?</title>
		<description>Its nice to be back. As you will see, my last blog post was at the end of September and I've missed it. 

A lot has happened since September 2009 but its all good. I've moved house, renovated another and now have a very different way of life now as ...</description>
		<link>http://www.taniabennett.co.uk/blog/2010/01/what-or-who-inspires-you/</link>
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		<title>Do we need an upgraded version of ourselves?</title>
		<description>Did anyone see this programme last night presented by the poet Simon Armitage? It was about technology and its rapid pace and how our lives are being changed and shaped by it. 

What interested me was the fact that they included the Psychology aspect of purchasing the next 'new thing'. ...</description>
		<link>http://www.taniabennett.co.uk/blog/2009/09/do-we-need-an-upgraded-version-of-ourselves/</link>
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		<title>Are your habits doing you a favour?</title>
		<description>If you've ever been on a diet or read a diet book, the chances are you've been advised to keep a food diary; where very quickly you can see where all those calories come from.  Well have you ever done it with your habits? 

What are the things you ...</description>
		<link>http://www.taniabennett.co.uk/blog/2009/08/are-your-habits-doing-you-a-favour/</link>
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		<title>&#8216;Being busy&#8217; versus &#8216;being busy avoiding&#8217;</title>
		<description>Its really worth identifying which (if either) applies to you.

Have you ever said that 'you're busy' just to put off saying no to someone because you don't want to hurt their feelings. The thing is, there's the likelihood that when you've made your excuse you still have to deal with the ...</description>
		<link>http://www.taniabennett.co.uk/blog/2009/08/being-busy-versus-being-busy-avoiding/</link>
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		<title>Its not necessarily what you say but how you say it&#8230;</title>
		<description>As we can’t be sure who is going to pick up and read our marketing material we need to make sure that we maximise our exposure to potential clients. How do we do this? Well the first thing we do is move away from the assumption that just because you ...</description>
		<link>http://www.taniabennett.co.uk/blog/2009/08/its-not-necessarily-what-you-say-but-how-you-say-it/</link>
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		<title>Welcome to the Abbey View NLP Blog</title>
		<description>This is the first post of the Abbey View NLP blog.  My intentions for the blog is to help make  the subject of NLP more accessible to everyone.  You don't have to have studied NLP in any great lengths to participate, you just need to be interested in why it is 'we ...</description>
		<link>http://www.taniabennett.co.uk/blog/2009/08/hello-world/</link>
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